Smiling Is The Best Therapy For Our Health And Well-being!

Good humor and optimism vaccinate our body against all kinds of diseases. The functioning of the body improves and various pains noticeably decrease. To be happy with life we ​​need to feel good, healthy, beautiful and motivated. Smiling is the ultimate expression of well-being and high self-esteem.

The most smiling people are soon related to empathy and happiness, generating well-being and positivity to the people around them. Those who smile have a better social life and more open doors.

Smiling decreases the intensity of negative emotions such as sadness and relaxes the entire body. When we smile, we release endorphins, which are chemical substances that promote our body's well-being by stimulating the immune system, reducing stress and increasing the number of immune cells and antibodies that fight infections. This incredible movement of our body improves our resistance to physical and mental illness.

The same process that releases endorphins while we smile also decreases the hormone cortisol. It is primarily responsible for negative feelings such as anxiety, stress and fear. Constant good humor minimizes stress in difficult everyday situations and each problem is seen in a more realistic and less threatening way.

Beautiful and healthy teeth allow us to smile without embarrassment. Many dental procedures can contribute to this. Among them are tooth whitening, aesthetic restorations, ceramic laminates and gingival plastics.

Find everything that makes you smile and use those resources all the time. Living with people who make you feel good, creating connections with your dreams, physical or spiritual activities, jobs, projects. When we act smiling, we act better and transform the world with the same positive intensity.

Smiling is a remedy without side effects and does not need a prescription. So stop frowning and let out a good laugh whenever possible and the benefits will come.